Thursday, March 19, 2020

At CrossFit Murray our mission is to help build strong, fit, and healthy people. We do that by providing challenging workouts and an amazing community of supportive coaches and athletes. With that in mind, CrossFit Murray is NOT closing. Why?
1. In isolating and stressful times, like the one we are currently in, we want to continue to provide access to the community we have built here at CFM. Community is essential for our mental health.
2. Regular cardiovascular exercise challenges and strengthens the lungs; stronger lungs withstand illness better.
3. Difficult workouts challenge our minds and teach us the essential skill of perseverance, learning we can survive anything.
4. There may be times ahead that call on us to be strong, both mentally and physically. We want to help in the best way we know how.
With these things in mind, along with the safety and well-being of our athletes, we are not closing. Rather, we are temporarily adapting our services to fit our member’s needs.
Going forward, our members will still be receiving amazing workouts, coaching, and community – just not in our physical building. CrossFit Murray members should be watching their emails for full details as we make this transition.

Saturday, February 29, 2020

Look at Heather’s amazing success story!