Sunday, November 16, 2014

What to get the CrossFitter in your life for Christmas.

Do you have a CrossFitter in your life that you want to get the perfect little gift for?

If you are a  CrossFitter and you need a list to hint-hint to your family with, send them a link to this page.

Included below are links to get you to the item quickly, but you can find some items locally. We've also included various price points as well so no matter your budget, you can get them something they will love!


Chalk - $3.99 Yes, your CF box provides chalk, but it makes you look extremely bad ass to be able to pull your own block out of your bag and chalk up!

Tall socks - $23.99 for a 6 pack. Deadlifts, rope climbs, and box jumps love to eat shins. This helps.

Rip Fix  - $10.00 If you've ever looked at a CrossFitters hands, you understand this one.

Super glue $5.98 Same as above. Super glue helps

Athletic tape- $18.80 for 6 rolls. And it's black so instant upgrade of bad ass status.

Shaker cup - $7.99 or we have these for sale at CFM as well.

Ponytail holders - $12.25 for 20

Progenex samples -  $3 THE BEST PROTEIN ON THE MARKET. Come by CrossFit Murray or go by your local box to pick these up. Or be super awesome and grab an entire bag!

Kill Cliff, Fit Aid, Amara Recovery Drinks- $3 each or 4/$10 at CrossFit Murray

Biofreeze- $17.51 for two bottles. Muscles hurt, this helps.

Clamps $19.99 per pair. Yes, the box has clamps, but having your own pair is bad-assery at top level.

Food scale - $14.62 If your CF'er is serious about his/her goals, he/she needs a food scale.

2Pood weightlifting belts - $40 This will really impress your CFer.

Wrist Wraps - Price varies. With the variety of prints available, you are sure to find the perfect pair. Or if you are crafty, sew your own!

Ice pack - $8.25 Because sometimes your CrossFitter hurts.

RPM Jump Rope - $48.95 The Cadillac of jump ropes, you can even get them engraved

Dick's gift card - The only local place that carries Reebok CrossFit gear

Reebok gift card - The Official Sponsor of the CrossFit Games that makes ridiculously expensive CF gear.

Opry Mills Mall Gift Card - Because the Reebok Outlet is there (see above)



Custom Nano's - $139-$179 These really are awesome and will make your CFer HAPPY!

Weightlifting Shoes - See above

ANYTHING OFF THE ROGUE FITNESS WEBSITE


If you are shopping for a CrossFitter, GET THEM THINGS OFF THIS LIST. You won't regret it!

**Some of the above links are Amazon affiliate links. If you choose to shop through that link, you get the exact same wonderful prices as you would if you went to Amazon yourself, we just get a little thank you bonus from Amazon for directing you there.

Saturday, November 15, 2014

Want to kick start your holiday fitness?

CrossFit Murray is offering a two week ladies only Booty Camp to kick your booty into shape!

The classes will meet Mondays, Wednesdays and Fridays December 1st through the 12th at 10:00 AM. Classes will last one hour and will be composed of many body weight and light weight exercises. No previous exercise experience needed!

Cost is only $45 or if two friends sign up together it's only $40 each!

Come by or email us to reserve your spot!