Wednesday, October 14, 2015

Yoga and CrossFit!

Happy Hump Day!

We just wanted to let you know about two cool things going on at CrossFit Murray in October. 

The first is Bring A Friend Saturday where CFM athletes can bring a friend to try CrossFit! If you are interested in trying CrossFit, but don't know anyone at CFM, come on anyway! You will have friends when you leave! The class starts at 9 and your first Saturday is free!

The second thing we are excited about is our Thursday night yoga! It starts at 6:30, is open to anyone and  the cost is only $5. Everyone can partake in this class!

Have a great week and we hope to see you in the box,
Angie & Jeremy and the CFM Coaching Staff