Sunday, April 21, 2013

An exciting weekend is planned!

***Upcoming Events Saturday April 27th***

1:00-2:00 Oly Clinic (CF 101 members ONLY)
2:00-3:00 Nutrition Class (all members)
5:00- ??? Paleo Potluck! Come eat and enjoy some awesome time with your BodyMods CrossFit Murray family! Share your best paleo recipe and help us introduce this healthy way of eating to all of our new members! We are providing the meat, just bring sides and desserts. Also, bring your own drinks.

Monday, April 8, 2013

BUSY BUSY BUSY!

Things have been so busy around the box that Facebook gets updated, but this page gets neglected. We have had a great start to 2013 with 24 people graduating out of CF 101 and more people starting 101 today! All 5 trainers went to a training camp this weekend and are bringing back lots of new ideas and techniques. If you are looking for a great CrossFit box, come check us out!