Sunday, December 30, 2012


How does 1000 burpees for time sound? Crazy? Awesome? New Year's Day it is on at CFM! We will be doing 1000 burpees for time, some as individuals, some in partners and some in groups! Let's start the New Year off STRONG!!!

Friday, December 21, 2012

2013, What's in store for you?

Do you want 2013 to be just another year? Just another year older? Maybe another year where you just aren't happy with yourself and your life? Why not change? At BodyMods CrossFit Murray we help YOU improve YOUR life! There is not a magic pill, no special potions, no easy steps to follow, just hard work done by YOU for YOUR life. No one can do it for you, but we can help you! Give us a call 270-978-3809